PERFORMANCE TRAINING DELIVERED

Join hundreds of athletes worldwide using the STR8 Performance App! The STR8 Performance App is everything you need to train effectively ANYWHERE!

Choose our free daily workouts or a specific program, build elite strength, take your performance training to the next level with our wide range of sports specific workouts.

Smartphone displaying workout details list, labeled 'Custom Online Workouts,' with dumbbells in the background.

  • Our online training programs optimizes athletes with custom training regimens to reach the desired outcome. Whether you’re looking to improve your general fitness or add to your sport-specific skills, we have a program for you.

  • Each program comes with suggested reps, sets, and video demonstration.

  • Customize your training programs to fit your schedule. The STR8 Performance App comes with a training calendar and resources to help optimize your workouts.

SIX WEEK TRAINING PLANS

YEARLY TRAINING PLANS