TRAIN N’ TRANSLATE BASKETBALL PERFORMANCE GROUP

Geared towards young hoopers, parents, and coaches who are seeking a structured performance training regimen to improve the young athletes’ on-court performance.

over 100 sports specific videos with recommended sets

access to two 4-week plans for speed and vertical jump, two 2-week recovery plans, & several add-on plans to help on court skill development.

direct messaging to Cam & Ashton for any questions regarding basketball performance.

resources for basketball specific training, nutrition, & injury reduction techniques


JOIN THE T.N.T TRAINING GROUP!

basketball first step quickness

ELITE BASKETBALL PROGRAM

The Train N’ Translate basketball performance group will help young players develop foundational strength, speed, and explosiveness to increase their on-court performance. This program will challenge young athletes stability, strength, mobility, and flexibility with the goal of becoming stronger and faster movers on the basketball court.

Join the TNT Basketball Group

MORE INFO


The T.N.T Basketball Training group is geared toward hoopers and parents of hoopers between the ages of 12 - 18. We’ve trained young athletes all over the country and want to continue to help athletes reduce the risk of injuries, build strength, and become as explosive as possible through performance training.

This is a year-long program that will help guide your athlete through proper warmups, strength and conditioning, mobility routines, nutrition, and sleep resources to enhance their game.